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recipeBerry Overnight OatsFive minutes tonight, breakfast ready tomorrow.
recipeGreek Yogurt Breakfast BowlCreamy, crunchy and 25g+ protein before 9am.
recipeEasy Chicken Rice BowlA filling weeknight dinner with 38g protein per serving.
recipeProtein Energy BitesNo-bake snacks for the 4pm slump and gym bags.
recipeSalmon Quinoa PlateOmega-3s plus complete protein in 25 minutes.
recipeVeggie Lentil SoupOne pot, big flavor, plenty of fiber and plant protein.
recipeChicken Avocado WrapJuicy chicken and creamy avocado in 15 minutes flat.
recipeBerry Protein SmoothieThick, creamy and 24g protein in five minutes.