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recipeEasy Chicken Rice BowlA filling weeknight dinner with 38g protein per serving.
recipeSalmon Quinoa PlateOmega-3s plus complete protein in 25 minutes.
recipeSalmon Quinoa BowlCrispy salmon with omega-3s and 34g protein.
recipeGreek Yogurt Breakfast BowlCreamy, crunchy and 25g+ protein before 9am.
recipeProtein Energy BitesNo-bake snacks for the 4pm slump and gym bags.
recipeBerry Overnight OatsFive minutes tonight, breakfast ready tomorrow.
recipeVeggie Lentil SoupOne pot, big flavor, plenty of fiber and plant protein.
recipeChicken Avocado WrapJuicy chicken and creamy avocado in 15 minutes flat.